#811
Adults & More
Tel-Aide Outaouais
1-800-567-9699 To speak out and be heard https://telaideoutaouais.ca/
SOS Violence conjugale
1-800-363-9010 Help with domestic violence https://sosviolenceconjugale.ca/
Sexual Violence Helpline
1-888-933-9007
Help with sexual violence
https://sexualviolencehelpline.ca/
Suicide Prevention
1-866-APPELLE (277-3553) Suicide prevention and support for loved ones of suicide victims https://www.cpsquebec.ca/en/
Interligne
1-888-505-1010 (call & txt) Support for the LGBTQ+ community and their their loved ones https://interligne.co/en/
Drugs: Help & Referral
1-800-265-2626 https://www.aidedrogue.ca/en/
Gambling: Help & Referral
1-800-461-0140 https://aidejeu.ca/en/
Dependencies
#811, option 2
CAVAC
1-877-648-2764 Help for victims of crime https://cavac.qc.ca/en/
Seniors
Tel-Aînés - Tel-écoute
1-877-353-2460
To speak out and be heard
https://tel-ecoute.org/
Little Brothers
1-877-805-1955
« At the end of the phone» :
helpline for listening, support and
for people aged
75+
https://littlebrothers.ca/
Support for Caregivers
1-855-852-7784 https://www.lappui.org/en/
Youth & Families
Tel-Jeunes
1-800-263-2266 (phone)
1-514-600-1002 (text)
https://teljeunes.com/en/
Kids Help Phone
1-800-668-6868 https://kidshelpphone.ca/
Parents Line
1-800-361-5085 Free professional support https://www.teljeunes.com/en/parents
Youth Protection Department
1-800-361-8665
